Authentic CPT Dumps – Free PDF Questions to Pass [Q87-Q104]

Rate this post

Authentic CPT Dumps – Free PDF Questions to Pass

Guaranteed Accomplishment with Newest Mar-2026 FREE CPT

NO.87 A trainer is facilitating a client’s goal-setting process. Which of the following goals set by the client should the trainer clarify?

“I want to lose 8 pounds in 1 month.”

“I want to be able to run a 5K in 1 month.”

“I want to make it to the gym three times a week for 1 month.”

“I want to be in better shape in 1 month.”

NO.88 Which of the following muscle types acts as a prime mover?

Agonist

Antagonist

Synergist

Stabilizer

NO.89 Which of the following is a contraindication to exercise?

Persistent dizziness

Loss of appetite

Acute fatigue

Lack of sleep

NO.90 A trainer is developing an exercise program for a new client who states that she has had trouble sticking to a workout routine in the past. Which of the following actions should the trainer take to promote adherence?

Educate the client about time management.

Educate the client about the OPT model.

Ask the client open-ended questions.

Ask the client closed-ended questions.

NO.91 A trainer is discussing proper running form with a client. Which of the following is an appropriate auditory cue?

“Lean forward slightly during deceleration.”

“Keep the knees straight ahead.”

“Head should move into extension.”

“Ankles should be plantar flexed.”

NO.92 Davis’s law states which of the following?

A chronically shortened muscle will demonstrate poor neuromuscular efficiency.

Soft tissue models along the lines of stress.

A tight agonist muscle will decrease neural drive to its functional antagonist.

The body will seek the path of least resistance during functional movement patterns.

NO.93 As the contraction against a resistance increases, more and more motor units come into play. This is described as

Myofibril failure

Mitochondrial failure

Motor unit interruption

Motor unit recruitment

NO.94 Which of the following dynamic flexibility distortion patterns will create abnormal stress throughout the kinetic chain?

Eversion of the foot

Neutrality of the lumbo-pelvic-hip complex

Patella tracking parallel with the foot

Neutrality of the scapulae

NO.95 A client has been engaged in a comprehensive aerobic training program for six months and has improved their cardiorespiratory fitness. Over this period, which of the following variables is LEAST likely to have changed as a direct result of the client’s aerobic training?

Systolic blood pressure

Resting heart rate

Maximal heart rate

VO2 Max

NO.96 A trainer is working with a client who has upper crossed syndrome. Which of the following muscles should the trainer recommend that the client stretch?

Levator scapulae

Serratus anterior

Lower trapezius

Teres minor

NO.97 Which of the following is an example of an outcome goal?

“I want to reduce caloric intake from 2,500 to 2,000 calories each day.”

“I want to exercise 30 to 40 minutes at least three times each week.”

“I want to keep a consistent pace during the 5K.”

“I want to come in first place in the marathon.”

NO.98 A client is able to correctly perform a single leg dumbbell overhead press. Which of the following is the appropriate stabilization progression for performing this exercise?

Standing with an increased dumbbell weight

Standing in a staggered stance on a stable surface

Standing with two feet on a BOSU ball

Standing on one foot on a BOSU ball

NO.99 Which one of the following muscles is involved in core stability?

Flexor digitorum longus

Masseter

Sternocleidomastoid

Psoas

NO.100 Which of the following are benefits of a proper cool down?

Complete muscle recovery and repair

Decreases blood flow and enhances contraction

Gradual recovery and reduces muscle soreness

Increases heart rate and reduces stretch reflex

NO.101 In the Maintenance Conditioning Phase of cardiorespiratory conditioning, clients can effectively train at what percentage of maximum heart rate?

45-55%

60-70%

75-85%

90-100%

NO.102 For general fitness goals, aerobic activity should be performed at no higher than which intensity?

50%

60%

70%

80%

NO.103 It is BEST to incorporate static stretching

before workout

after workout

before bedtime

after waking up

NO.104 A trainer agrees to develop a meal plan for a client who is obese. Which of the following is the result of the trainer’s actions?

Violation of the NASM code of professional conduct

Fulfillment of a trainer’s duty to the client to assist in weight management

Violation of HIPAA laws

Adherence to the OPT model

CPT Braindumps PDF, NASM CPT Exam Cram: https://www.prepawaypdf.com/NASM/CPT-practice-exam-dumps.html

Authentic CPT Dumps – Free PDF Questions to Pass [Q87-Q104]

admin

Leave a Reply Cancel reply